In episode 23: Create Abundance, I share my journey of releasing my abundance blocks and the incredible changes this created in my life. I also share how I did it, how you can get started, and a FREE event coming up on July 9th!
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Abby (00:00:01) Hello. Welcome to the Mind Body Free Podcast. I am your host, Abigail Moss. I help highly sensitive people heal in mind, body, and spirit so they can connect with their purpose and share the gifts that are so needed in this world. And I’m here to talk to you today about abundance, money, wealth, the energy of it, the flow of it, or the lack thereof. Money and abundance are concepts on the other side of scarcity. And it’s such a prevalent thing that I see in the world, and especially in communities, among artists, and healers. It can be this starving artist mindset or starving monk mindset. And I’ve been through that when I grew up. I’ve done a lot of work on this.
Abby (00:00:55) Growing up for me, I inherited all kinds of limiting beliefs around money. Like there’s never enough and just a lot of fear around, I don’t know what to do. We don’t have enough. It’s never going to be enough. Just a lot of feelings of insecurity around that. And so I grew up with that belief and I made just enough for myself. I may have just enough to get by, but never too much or more than enough. And sometimes I felt like not enough, even though they’re always actually enough. And eventually, I was doing some journeying and connecting with my purpose, my future self, and what I wanted to create in the world, the life that I wanted to have. So I had written out this life that I wanted for myself, and as I was looking at it, I realized I’m going to have to make more money to create this life.
Abby (00:01:55) And to make more money, I’m going to have to do some work on this. I’m going to have to do some inner work because the outer world is a reflection of the inner world. And so as I continued doing more training and building out my skills with hypnotherapy and other techniques and tools, something that I focused on to heal within myself was my blocks to abundance, because it got to a point where it was stressful, where I was feeling limited in doing the training that I wanted to do and traveling to places I wanted to go and upgrading my kitchen, living in a part of the city that I felt safe and comfortable in and inspired in.
Abby (00:02:40) I wanted to do all of that, but I felt restricted by money. So I did some work on it. I received some hypnotherapy sessions. I went through this immersive course where I listen to these recordings to clear away abundance blocks, and I listen to these sorts of recordings for about eight months. And I would go to bed and I put the recording on. I would close my eyes and I would just clear and clean and clear so much, so many blocks that I had and my body would shake. Sometimes tears streamed down my cheeks and I was just part of the release, just energetically letting it go from not only my subconscious mind but also from my body. And so when I did that, things started changing, my business started growing, I started having these amazing referrals coming in and it gave me the momentum to then do more work in my business, to then be more visible.
Abby (00:03:43) It just gave me a sense of confidence and esteem that I needed at that time to build my practice. And with that, more and more things started changing and leading to today where I’m teaching people to become healers. I have a coach training program, and I have a membership program where people can come and heal, which I’m excited to speak about later. But a lot has changed. We moved my husband and me and our dogs to a part of the city that is beautiful. That is right next to a huge forest, which is exactly what we wanted to be near nature. And now we can walk into those forests every day. It is right across the street. We live in a home that we love. It’s a beautiful home and I feel inspired every time I wake up in it.
Abby (00:04:32) And I love having friends and family fill it up. So life is very different now and I’m grateful that I did that work to clear away those abundance blocks because on the other side of those blocks is infinite possibility, where anything is possible, where I learned how to create, what I want to manifest, what I want in my life, and to let go of what I don’t want. So I do believe that as we let go of those limiting beliefs and energetic blocks from our mind and body and spirit and open up to receive the abundance around us and realize the abundance that flows within us and through us and from us, then we are able to not only be happier and live a life that feels more aligned with our values and joys. But I feel we’re also able to be of greater service.
Abby (00:05:33) And this one’s important to me because I’m a healer and I want to help a lot of beings in this world while I’m here. And I know that for me, the more that abundance that flows into my life, the more that I can then support and be in service. It enables me access to resources and coaches and education that then allows me to grow my practice and help others in an even bigger way and support even more people. So it’s a really beautiful thing. It’s a flow in and a flow out. Just like everything in life. With every inhale, there is an exhale with every gift that we also receive. And some people are good at giving, and some people are good at receiving, but it needs to go back and forth. It needs to be a flow. And that’s the balance that the harmony that we come into. And abundance is a part of that and money is a part of that, too.
Abby (00:06:31) Money and energy. It’s a form of energy, and it’s the kind of relationship that we have with it. So if you think about money as a person, what kind of relationship do you have with money? Is it something that you think about? Is it something that you worry about? Is it something that you think is the root of all evil or never around enough? I need to grab, hold onto it and just really try to grasp it. Do you think about money if a person wouldn’t want to hang out with you? You know, if you take it out to dinner, are you cool? Are you needy? Are you standoffish? Are you resentful? What’s that relationship like? If you want to have more of that relationship if you want them to be money, to be more present in your life. We want it to be a happy, beautiful relationship based on understanding and appreciation.
Abby (00:07:29) If your relationship with money is not like that, hey, no judgment I. It wasn’t for me for most of my life. If you have some baggage around it, then I encourage you to look at that, to explore what are the thoughts that come up when I think about money. And you can write them down. Writing down thoughts is a great way to bring them into conscious awareness as well as get them out of your head. Sometimes just becoming aware of it is enough for it to dissolve, but it’s also a great step for beginning to release that. Some thoughts that can, you know, fly around with money is there’s never enough. It’s not available to me. Everyone else can make it, but I can’t. I’m not good enough, not worthy of receiving it. Money is the root of all evil.
Abby (00:08:20) It’s ego. It’s vain. It’s not good to want or care about money or think about money. People who have money are mean and bad. Oh, well, that’s why you think. Why would you ever want to do that? Right. So it’s just some thoughts that can fly around as far as beliefs and limiting beliefs and mindsets around money can be. This is a great space to begin getting awareness, and then we want to question those thoughts. Well, is it true that people that make money or bad can think of some good people to be Melinda Gates, Bill and Melinda Gates Foundation? They’re doing some cool stuff. You know, maybe you can think of some other different people. Warren Buffett, incredible philanthropist, and the richest man in the world began to challenge those beliefs.
Abby (00:09:10) Is it true that there’s never enough? I mean, it seems like there’s a lot of money in the world. Hmm. Interesting. Look at those beliefs. Question them, bring them onto paper, bring them into your conscious awareness so that you can then question them. Otherwise, they just hang out in the subconscious mind. And even though we’re not thinking about them or aware of them, they really kind of run the show as far as our behaviors and feelings go. So if we have beliefs like that in the background, in our subconscious mind, they will actually cause us in ways to behave, that can self-sabotage, that cannot take action on the things that we kind of really want. It can cause us to hold ourselves back. And if you ever wonder why, why is it I’m always broke or why is it there’s never enough? Or How did I end up in this situation?
Abby (00:10:05) Again, I’m going to tell you, my friend, it is those subconscious beliefs. And the good news is that you can 100% clear and release them and step into empowering, freeing, expansive, abundant beliefs. I did. Lots of people do. You can do it. And if you would like some support with that, we have an event coming up in the mind-body free community. So I’m going to switch gears for a moment and I’m going to come back to that. So I want to tell you about the mind body free community. So it is a membership community that we have just launched and I’m so excited to share this with you throughout July. You can sign up to receive a free trial for 30 whole days, 30 whole days. That means you’re going to get access to four live events. Normally we do one event a week, but because last weekend was a holiday weekend, we have two back-to-back with me and then Jeanette Lee, who is going to be teaching qigong.
Abby (00:11:11) The mind-body free community is a place for highly sensitive people to come together to heal and mind body, and spirit with each other and discover our limitless potential. It is a beautiful, heart-centered space. We have weekly, live and recorded classes in case you can’t make it live. And there are healing resources there. There’s video exercises and hypnotherapy and shamanic journeys, audio recordings you can listen to, to grow and heal. And there are beautiful people there. If you would like to join, you can go to Mind-Body Free. Dot com. You can learn more about it. You can sign up there. And each month we have a new theme and the classes are going to be based around that theme. So July. Guess what an abundance month is?
Abby (00:12:07) And we’re going to be doing some amazing work on clearing away the limiting beliefs that held you back, stepping into the energy of abundance, the energy of money, transforming that to be a beautiful, liberating relationship so that you can stop feeling held back by money so that you can let go of money. Stress takes up so much bandwidth to be worrying and thinking about and stressing about money. And it’s not necessary. And when you’re thinking stressful, worrisome thoughts, that’s what you’re putting out to the world. That’s what you’re manifesting more of. So when you learn how to let those go, you start putting different things out to them, out into the world, and different things start coming back to you. So our abundance class, the first class, is coming up on Saturday, July 9th, and it’s going to be at 9:30 a.m. Mountain Daylight Time, if you can make it live.
Abby (00:13:03) Amazing. It’s going to be very powerful if you can’t still come to join the community and you can watch the record and you can still get an incredible full immersive experience that way, too. And the next day, because it’s going to be a special double event weekend, Jeanette Lee will be teaching qigong. She teaches a very therapeutic healing form of qigong that’s healing for the body. It helps you regain your energy, your sense of well-being, your sense of strength and wellness. So she teaches every other Sunday at 10:30 a.m. Mountain Time. And again, those classes are recorded. If you come in, you come in live. She’s really great at kind of tailoring things to what people need, so she’ll check in energetically with each student, find out where they’re at, and then she’ll really bring what’s needed most to that class.
Abby (00:13:57) So amazing, amazing value, you guys. And then I’m going to be teaching the following week. It’s going to be an integration call. When we come back, we do some more clearing and sharing about what kind of things came up around abundance. And we do some really beautiful work that will help you connect in the community. I’m so, so excited about this. I’m excited about helping you guys create more abundance in your life and let go of financial stress and worries. And I’m excited for you to be able to join this beautiful, heart centered community of highly sensitive people, of intuitive people, you know. And as highly sensitive people, we are wired differently. 20% of the population in humans and a bunch of other different species are nervous.
Abby (00:14:48) The system is wired differently where we take in more information in our nervous system and we’re more sensitive, which is a blessing. It means we have a heightened sense of awareness and when we learn how to navigate it, it can be a really powerful, beautiful thing. If you are somebody who works with people as a healer or teacher or guide in some way, or if you are a leader or a visionary or a writer, you have this ability to tap into an energetic flow of profound wisdom. And a lot of the only downside is that because we’re sensitive, we also take on more stuff, all the energy and the frenetic energy and chaos in the world, and that can be overwhelming and other people’s emotions and can be a lot.
Abby (00:15:37) So it’s really important as highly sensitive people to learn how to navigate this and release that from our nervous systems so that we can hear that inner wisdom and allow it to come through. So this is a community, guys, for you. It’s a community for highly sensitive people for RSPs to come together and heal and discover our superpowers because the world needs a lot of sensitive people. The world needs more healers, more visionaries, more creatives, because there’s messages and wisdom that wants to come through you at this time in the world where so much is changing and people are looking for guidance and support, abundance is happening all through the month of July. It is going to be amazing and amazingly, you can sign up for free for 30 whole days, only for the month of July.
Abby (00:16:34) So if you want to be a part of it, go to MindBodyFree.com. You can learn more about how it all works. You can click on join and you can sign up for a whole. And I would love to see you in class. I would love to support you and grow with you and have your energy part of our community. So thank you so much for listening. If you have any questions, you can reach out. I’m on Instagram and Facebook at your mind-body free and I would love to see you there. Wishing you endless abundance and infinite possibilities. Thank you so much. Talk next time.
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